November 3

Skin Changes That Indicate Insulin Resistance #shorts


When you have insulin resistance, your cells do not respond to insulin properly. Insulin is the hormone that moves energy-rich glucose from the foods you eat into your cells, so this resistance leaves you feeling low on energy, hungry, and at risk for developing type 2 diabetes.

In this video, I’ll share both the subtle and distinct signs of insulin resistance, some of which you can see by looking in the mirror.

Excerpt from: Signs of Insulin Resistance – Do You Have Them?:


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  • I have been on keto and IF for 2 years. Lost 75 pounds. A d maintaining.
    My skin tag grew by my eye, got more dark spots.
    I contribute it to age. Being in my mid 60s.
    Heading to dermatologist monday.

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