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"An easy no-cook keto breakfast option is plain, full-fat yogurt. By full-fat, I mean yogurt with 4 to 5 percent milk fat. A few years ago, full-fat yogurt was hard to find. In fact, the only place I could find it was the health food aisle of my grocery store. Today, I routinely see it in the dairy aisle. However,.."
Check out the full video (Keto Without Cooking! A Full Day of Eating Keto) for more no-cook, keto lunch and dinner recipes:
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Check out the full video (Keto Without Cooking! A Full Day of Eating Keto) for more no-cook, keto lunch and dinner recipes: https://youtu.be/IjXC6didX6s
Any non dairy suggestions
There are dairy free yogurts. Ive seen cashew milk yogurt
Never “cook” breakfast, as coffee is brewing! This breakfast is a great idea!