A fun, energetic 30 minute workout for any fitness level and age! It’s a complete standing workout, where you will be toning every major muscle group, but also breaking a sweat with fun cardio!!! Brought to you by Verizon #VerizonPartner
If you’re in need of a little movement during the holidays, or ANYTIME, @katieaustin and I have your back! I love exercising with my daughter, it brings me so much joy… So I encourage you to workout with a loved one, or workout together VIRTUALLY!
Let us know if you completed this workout, and how you feel afterwards! Because YOU are worth it!
Xoxo Denise
