April 19

Losing the LAST 5 POUNDS

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You only have 5 more pounds to go! What do you do? The same thing you've BEEN doing (especially managing your mindset).


Tags

menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50


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