July 4

Jenny’s 5 Favorite Yoga Moves | SilverSneakers

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Experience the calming effects of yoga as Jenny guides you through her top 5 yoga moves that has benefits from improved mobility to heart health. Roll out your mat and join us on this journey towards a healthier heart and a happier you!

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga classes:

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Tags

fitness for adults, fitness for seniors, Healthy Aging, heart health, Heart Health Exercise, home workouts, senior exercise, Senior Fitness, senior yoga, SilverSneakers, yoga, yoga for seniors, yoga for strength


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