Intermittent Fasting for Today's Aging Woman Community Chat
#agingwoman #intermittentfasting #menopause
Our next Intermittent Fasting for Today’s Aging Woman Course will open for registration soon. You can find out more below:
Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE
SUPPLEMENTS I USE AND RECOMMEND:
Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 20%
Dy’s Break Fast Shake:
All Natural Vegan Skincare:
This is also the moisturizing sunscreen I use when I am exercising outside. discount link:
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.
Butcher Box Home Delivery:
Coaching Uploads and LIVE Coaching Conversations: Monday & Thursday at NOON CST
For Fasting, Fitness and Feasting Motivation:
Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.
Dy Ann is a Certified Exercise Nutrition Coach, PN1, certified Running Coach, Certified Metabolic Flexibility Coach for Lumen, and a MindSet Coach for Today’s Aging Woman
I look forward to fasting long, feasting well & training smart with you.
Hi Dy Ann – April 23 grad – I love the ” It’s not a diet, it’s a timing thing”, are you considering that slogan at all? thanks!
We sure are. It is one of my favs too.
Hi DyAnn, I am so happy for your new endeavours!! I love your live coaching calls! I will look forward to your vids to keep myself motivated ❤️
Thanks for being here with us. ❤️
August 2022 grad. ❤Love the merch. Love your messages. Love this lifestyle and how easy it is. I feel great and I am 60 lbs down. 🎉
How long is the class? Does it go by so many weeks?
21 lessons over 21 days.
The mantra I use most is ‘I can do hard things’.
That is a great one too!!
I had the gift of time with my son and it was the absolute BEST!!! We talked for hours and I couldn’t have been happier!!! ❤❤
So happy to see you so excited about all your plans. Enjoy.
Excited for the merch. My husband says “fasting wife, fasting life” he’s totally in this lifestyle with me. Thanks for everything DyAnn 💐💐💐