Wanna know the secret to having lots of discipline? It's knowing how to have FUN!
Wanna know the secret to having lots of discipline? It's knowing how to have FUN!
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
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So true!!!!!
❤👏🏻❤️
True that!
so TRUE! wow!! I knew that and yet I don’t practice that!! if we change our minds, we change our ways !! 🌟