April 17

I wish I had more DISCIPLINE

4  comments

Wanna know the secret to having lots of discipline? It's knowing how to have FUN!


Tags

menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50


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  • so TRUE! wow!! I knew that and yet I don’t practice that!! if we change our minds, we change our ways !! 🌟

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