January 12

How to Lose STUBBORN Menopausal Belly Fat


It's not actually any more stubborn than other fat! Learn why by downloading the 5-0 method at pahlabfitness.com


menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50

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