It's not actually any more stubborn than other fat! Learn why by downloading the 5-0 method at pahlabfitness.com
January 12
How to Lose STUBBORN Menopausal Belly Fat
11 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
I’ve been following your exercise videos for 3 or 4 years now and just last year, (FINALLY) really understood the concepts of eating a bit more and exercising moderately. Success has been amazing.
You must stop making sense! Just kidding 😂 I appreciate the sense you make 👍
😁
So helpful!
It’s not free it’s 80 dollars monthly 😂
The 5-0 method is free. Her Get Your Goal Group has a subscription group as well.
The 5-0 method is free, but there also is a subscription group as well, which is the $80.
Are you still going to do exercise videos this year?
I think the skin on my chest just slid down to my belly hahaha
Great program! I’ve done it and it works!
After struggling for 5 years with abdominal and hip fat I had lipo suction done. I’m 6 weeks out and am back to regular exercise to keep my weight down in other areas and build strength. I still feel like I have to work out at least an hour every day. Trying hard to eat the good foods now that Christmas is over.