January 2

Happy New Year!

20  comments

Happy New Year! Got a New Year Resolution to get healthier? Join us on Tuesday to kick off our 7-Day Get Stronger in 10 Minutes Challenge!

If you like this video, please like and subscribe to our channel to receive more workouts. 💪🏋️‍♀️🏃‍♀️ Also, be sure to hit the bell 🔔 to be notified of new videos! This helps us help more friends around world. Thank you so much!

yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.

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Tags

at home workout, Beginner workout, chair exercises for seniors, chair workout, exercise routines, exercises for seniors, new year resolutions 2023, senior chair exercises, senior workout, senior workouts


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  • Happy New Year April, Aiko and Mochi 🎉 Getting ready to play one of your other exercise videos now. See you later 😊

  • Happy New Year to you both and of course Mochi. I am ready front and center for the 7 Day Challenge. Thank you so much for your efforts in helping us to begin, and stay fit at a pace that’s doable for our aging bodies. Wishing you Father God’s continued blessings, peace and joy.

  • Happy and Healthy New Year to the three of you 🎉 Aiko, April and Mochi. Thank you for all that you do. I am in for the 7 day challenge.

  • Happy New Year to two of my most favourite ladies! 🥳. May 2023 be your best year ever! And if course I’ll be exercising with you tomorrow, the start of your new exercise challenge week. ❤️

  • Happy New Year to you as well . Wishing you health and happiness in 2023. I’ll be starting again tomorrow with your videos. I’ll start with your 7 day challenge then hopefully will go on to your other videos.
    I’ve got to get some more exercise so I’ll be in better condition to walk outside again in the spring. I stay inside during our icy winters here in Canada. I’ll be 84 in March so need to keep moving. Thanks for all your fun videos.❤️🇨🇦

  • Happy New Year’s a big thank you. You an your mom changed my life, I’ve consistently worked out every day, your work outs inspired me to commit to make changes, so many thanks an blessings to you both for impacting our lives in such a positive manner!

  • Happy New Year April, Aiko and Mochi! Looking forward to the 7 Day Challenge and also to having a mini Mochi in our home this year. Adopting a kitten soon! May everyone’s 2023 bring new dreams and joys ~ Diane

  • Happy New Year! I’ve been doing your workouts for several months now and I feel a bit stronger, more sure. Your style, easy going and the nice music are perfect for me. Hugs, beautiful ladies!

  • A happy and healthy New Year greeting to Mom, April & Mochi. Thank you for all exercise routine that helps in our fitness.

  • Thank you so much for all your dedication in helping others. I appreciate you so much. At 60 your videos work out great for me. I love your wonderful uplifting attitude and warm-hearted compassion. Wishing you also a very blessed New Year ahead. Love from Ky. Excited about challenge. Sharing this with others.

  • Thank you for a great year in getting healthy and fit! Happy New Year! Looking forward to working out with you again and again. Cheers!

  • Happy New Year to you both and Mochi. Looking forward to the 7 day challenge. Much blessings to you and good health.

  • Happy new year April, Aiko and Mochi! I just recently discovered your channel in Dec and absolutely love your routines. Thank you for motivating me to move more and feel healthier!

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