Site icon Ben & Jess | Rekol Group Wellness Team

Hair Loss On Keto? Too Low in Calories #shorts

"One of the pleasant side effects of a low carb or keto diet is that it quiets hunger and cravings. This makes it easier to naturally reduce your calorie intake throughout the day, aiding with weight loss. However, it can also cause you to eat too little, forcing your body to choose which systems to supply with energy. Your body is focused on keeping you alive, so vital organs and life-supporting repair processes will be nourished first, leaving whatever energy remains for less vital functions, like hair growth…"

Excerpt From: Hair Loss on Keto | Reasons & What to Do:

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