Get fit and fab at any age! Low-impact, suitable for beginners! Challenging but doe-able.
✅SHOP FABULOUS50S KNITWEAR COLLECTION: Launch date 5th December 2022!!!! (5 day sale only).
Follow the full workout:
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know 🙂
Please tune in for new videos every week!
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Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#fabulous50s #fullBodyWorkout #30minuteworkout #shorts