Experts (like me) can tell you the science, but it's always up to YOU to be the authority in your life!
May 25
EXPERT ADVICE on weight loss over 50
1 comments
Tags
how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
I’m 30 but HECK YEAH!! on having authority over one’s own body. Currently on my journey of losing weight and learning to listen to my body & seeing what works for me. <3