Want to know one of the best ways to give your metabolism a boost? Add consistent strength training to your routine! Not only will you feel GREAT when adding some strength training to your workouts, but there are so many more benefits. Here are three of my favorite strength training moves that you can easily incorporate into your routine! Do each move for one minute and repeat two to three times if you can!
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I have always love Denise workouts
Always loved D.A. worked out with her ( TV) for years
Have a blessed day and enjoy your life keep safe and stay beautiful always 💋 Always Love you are so beautiful and definitely lovely healthy lovely woman 🌹🌹🌹🌹🌹🌹🌹🌹 lovely special Always 🙏
⭐Denise!!!!! TFS!⭐
Hi Denise! Could you do a retro thong leotard workout?
Denise rox!
DENISE AUSTIN IS # 1 !!! 👍🏻💪🏻👍🏻
Thats alll!!!!!