June 20

Denise Austin’s Sexy Ab Series | Part 1


Welcome to Part 1 of my Sexy Ab Series! Trim & slim your tummy with this quick workout routine! Just like my Sexy Arm and Sexy Leg Series', this Part 1 workout is ONLY 3 MINUTES so you CAN do it!

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  • I’m going to ask a question in the hopes that it’ll be answered. I’ve known of Denise Austin since the 90’s. I thought I heard her say once that when she’s in line in the grocery store and throughout the day she will at time hold in her stomach and do stomach isolations. As someone who now has degenerative disc’s, a disc out of place and arthritis in my back. I’m now working on strengthening my core to help alleviate the pain. I’m also wondering if it’s true that she did that and if she still does ab isolations. I’ve also heard that Bruce Lee did isometric exercises
    But there isn’t a lot of information on them. I’m thinking it’s because they aren’t as flashy as some other exercises. I don’t think that it’s because they aren’t as effective.

    • Iโ€™ve heard her say that throughout the years and also remember hearing her say it in the 90โ€™s! And Iโ€™ve always done it because of Denise !

  • Keep on working on your YouTube channel. I see all the young kids doing YouTube these days. But I am 40 and I want someone who is more senior and experienced to represent an older age group. Your practices seem safe and your voice is very encouraging thank you!! ๐Ÿ˜Š

  • Denise Austin is The World’s BEST Fitness Expert & I’m Proud to be a Fan of hers !!!
    DENISE AUSTIN IS # 1 ๐Ÿ‘๐Ÿป๐Ÿช™๐Ÿ‘๐Ÿป

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