April 29

Dealing with a SWEET TOOTH

3  comments

Trying to trick your brain with a "healthier" alternative does not satify a craving. But you can make room for the foods you love in portions that fit your target!


Tags

menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50


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