May 30
Core workouts can be more than just crunches! 🔥 Give this standing core exercise a try.
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Abs, active aging, at home fitness, At Home Workouts, core exercises, core exercises for adults, core strength, core workout, Healthy Aging, Senior Fitness, senior workouts, silver sneakers, stability and strength, standing abs, standing abs workout, standing core, standing core workouts, strength for seniors