10 Minute Toned arm Workout to get rid of bat wings, No Equipment necessary.
Full workout here…
Say bye bye BAT WINGS today, and hello fabulous women over 50. Tone and strengthen your tricep muscle and sculpt your arms. Suitable for beginners and seniors. This Arm toning workout is very doable but still challenging enough to tone and strengthen your arms and get rid of bat wings, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!
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Thank you so much xx
#fabulous50s #tonedarmsWorkout #30minuteWorkout #shorts
All ladies over 45 need to start this exercise now!
Sure wish I had done these exercises years ago!
LOVE HER TOO PIECES ❤️
I love your workout outfit. Can you tell me where you got the tops?
Unfortunately I cannot do these, as I have a frozen shoulder. It’s very painful. Hopefully soon, I hate my jiggly arms 💖 xx