March 2

Break Sugar Addiction in 30 Days – Rule 4 #shorts

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Rule 4: Allow fruit initially to ease the transition to a sugar-free life. However, avoid concentrated natural sweeteners like honey, agave, and dried fruit.

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Tags

added sugar, agave, break sugar addiction, break sugar cravings, cut added sugar, different names for sugar, dr becky, dr becky fitness, dr. becky gillaspy, fruit sugar, hidden sugar, honey, how to overcome sugar and carb addiction, how to quit sugar, natural sweeteners, no sugar for 30 days, overcome sugar addiction, overcome sugar cravings, quitting sugar, sugar addiction


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  • Thank you for your information.
    Healthier choices make all the difference when trying to lose weight.
    What about eating acorn squash
    butternut squash??

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