February 8

Brain Boosting Workout | SilverSneakers

Weight Loss

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Keep your brain sharp and improve your mood with movement! This workout combines physical activity with cognitive drills to optimize your brain health.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started:

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At Home Workouts, brain health, brain health workouts, brain workouts, cardio routine, cardio workouts, cognitive health, cognitive health workouts, fitness for adults, healthy brain function, home workouts, Older Adult Workouts, senior at home, Senior Fitness, senior gym, senior workouts, SilverSneakers, tips for seniors

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