February 10

ALCOHOL and weight loss (for women over 50)

2  comments

There are calories in alcohol/cocktails, just like everything else we consume! And just like all those other things, it won't be main the reason you do or don't lose weight. It's a personal decision, are you willing to accept whatever comes with it?


Tags

menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50


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