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The keto menu in front of me contains less than 25 total grams of carbohydrates. So, if you are just getting started with keto, simply curious about what a keto day of eating looks like, or you've hit a weight loss plateau, this full day of eating keto has you covered. In this video, I'll share the easy recipes for a make-it-yourself breakfast, lunch, and dinner.
To learn more, check out my video: A Full Day of Keto – Eat This Today! Keto Menu & Recipes:
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dr becky, dr becky fitness, dr eric berg, dr. becky gillaspy, easy keto meals, easy keto recipes, full day of keto, full day of keto eating, full day of keto meals, keto, keto breakfast, keto diet, keto eating, keto meals, keto recipes, keto recipes for weight loss, low carb, low carb diet, low carb love, what I eat in a day
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