May 16

82-year-old Mom Aiko’s 1 Mile Victory #shorts

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Join Mom Aiko as she conquers the Mom's Rock 1 Mile Walk on May 13, 2023.

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at home workout, Beginner workout, chair exercises for seniors, chair workout, exercise routines, exercises for seniors, senior chair exercises, senior workout, senior workouts


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  • That made me smile. You are an inspiration to this 75 year old former couch potato.

  • Congratulations Aiko! Not only did you finish the race, but you also looked fabulous while doing it! Moms do Rock!

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