October 14

5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s


5 minute toned Ab workout for women over 50 to reduce belly fat and create a flat stomach…This Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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  • All four of your workout videos are amazing, and yes, my arms abs and tush are feeling the 🔥. Thank you for all of your awesome tips, tricks, and techniques for women over 50. So glad I found your channel!😊

    • Hi True Janey Sue and a warm welcome to fabulous50s! I’m happy you are here…Thanks so much for watching and have an amazing week 💕

  • Thanks for the work-out videos, have followed for a couple of weeks. They really make a difference, I’m 68 and your lessons are so great – 👏👏

  • Great 5 minutes!! I’m 68 in a few days and biking, swimming, hiking, and badminton are not getting rid of the middle flab, so committing to this and another abs workout each day. Thank you for this routine.

  • Thank you for showing me doable exercises. I have been doing your toned arm exercises and getting rid of belly fat exercises each day for one month. My stomach is looking much more firmer and my arms are great. I am so pleased with myself. Now I can actually see the results I am determined to continue on doing the 2 short exercises each day. Thank you. 🤗

    • That is so awesome Joan Williamson! I love that you can see results but best of all that you are pleased with yourself 🎉💪❤️

  • I just found your channel and I love it so far….I can’t wait to try these exercises and integrate them into my morning routine. I didn’t like the music though and found it distracting and irritating. Other than that, wonderful video and thank you!

  • Absolutely love your channel, your workouts, your beauty tips, all of it! Thank you for inspiring us older gals. 😍

  • I’m 51. I’ve been walking three to four times a day and I’ve lost 30 pounds, but I need to work on my stomach! I love this! Thank you so much!

  • Love love love this!!!! awesome. Thank you. I have been struggling to find the right exercise… I am not there yet, but the repeated 5 mins.is super great…I will save this video and do it daily. My tummy is not really big but its not flat either👍👍👍

  • Just did day two of you 5 min abs work out and I really like it. I already feel it in my ads. I’m going to try to do it every day. 5 mins go by so quickly. I intend to switch it up with some of your other exercise videos. Thank you

  • Love the workouts! I do a couple every day. It would be great if you could recommend a weekly routine using your videos. Thank you for your love and energy.

  • Wonderful. Thanks for sharing. This makes my daily workout more productive and more fun. I enjoyed it alot. Great job

  • This was such a fun ab routine and I could really feel it. I like how you did a combination of standing and floor ab work. Fantastic video! ❤️Laura

  • I’m turning 50 this year and I absolutely love your videos and all the information you share. Thank you so much!!❤️

  • Thanks so much for the inspiration. I miss my young body and have been feeling discouraged with my attempts but this is SO DOABLE! And I love instruction from someone in my peer group. I have done this every morning for a week and wow what a difference, my waist is slimming and my back and knees feel better. 💖💖💖

  • This does really work! I remember this one year…i think it was 2018 or 2019, i made an effort to try to do these every single day(planks too) and i felt i was seeing results and looking at my best. Then of course covid happened and unfortunately i began to slack off. I have tp get back to this again. By the way, im not over 50, but i still like to watch your videos. Theyre actually very helpful even for ladies younger than 50 too. Thank you for sharing. 👍😊

  • I love that I can choose which workout to do. I love it! The workouts are so doable. I am so inspired and motivated to keep up the workouts. Thank you Shellea.

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