June 4

5 abs exercise myths sabotage your progress! 🚫 #shorts

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Don't let these 5 abs exercise myths sabotage your progress! 🚫 It's never too late to strengthen our abdominal muscles. Let's redefine what it means to age gracefully!

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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Tags

abs challenge, abs workout, at home exercises, Beginner workout, belly fat loss, core workout, fabulous 50s, fabulous50s, fabulous50s exercises, fitness and exercises, flat abs, flat belly workout, lower abs workout, morning workout, older adult exercises, schellea fowler, stomach workout, upper body workout, weight loss for older adults, weight loss tips, weight loss workout, women's workout plan, workout for women over 50


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