May 11

25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor #short


This 25 minute no talking, low impact cardio walk at home workout is straight up cardio, with no squats, jumping or floor work. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Total step count today is 2875 steps.

If you enjoyed the workout, please hit the like button (thumbs up) and write a comment!

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Paypal: PayPal.Me/JulesImprovedHealth

Thank you so much for all of your support. Wishing you improved health,

00:00 Warm-up
04:58 Cardio
25:00 Stretching
27:00 Ending Words

#walkingworkout #walkingvideo #walkathome

Links to intermediate all-in-one workouts:
#5: (cardio kickboxing)
#6: (1950's theme)

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.


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  • Hi Jules. When I play this it only goes for 29 seconds and not 25 mins. Am I missing something? 😢

    • Aah. I’ve found it. I hate to admit it but I’d not hit the channel button before. 😮 I thought I was on the channel – live and learn.

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