15 minute full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts, 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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#fabulous50s #loseweight #walking
You’re very welcome Janja!! 💕
Thank you this is perfect ❤
Glad you liked the workout Stars!! Stay strong and fabulous xx
Ill definitely do this workout in the morning. ❤
Hope you enjoy the workout Asimina 💪💕
@fabulous50s i will definitely enjoy it thanks so much just love your workouts.💪
Thanks so much for working out with me Asimina! Stay strong and fabulous xx
👋 I’m 54yrs old n never felt so out of breath 😅, I have disabilities & have degenerative bone disease depression lymphoedema & rheumatoid arthritis n anxiety ur exercises are helpful thank you 🙂🙏
I’m so glad the workouts are helpful MsNo1mum!! You should be so proud of the work you are putting in…You are amazing ❤️ Keep up the fabulous work xx
What a great, easy to follow, workout! Love the little previews of the next move, really helps to stay on track and not miss a beat. I’ll definitely be trying this later. Inspiring! Thank you!
Thanks for your comment Lou Mière ❤️ Hope you enjoy the workout…. Stay strong and fabulous xx
Added to my 15 min playlist! 🙌🏼
You are awesome Michell!! Thanks for working out with me ❤️
@fabulous50s no, YOU are awesome! I now am motivated to do an achievable workout everyday. Thank you! 💪🏼
Yay!! Go You Michelle 🙌🙌 Keep up the fabulous work 💪💕
Your number one fan here. I keep coming back to your videos ❤
You are awesome Aparna! Thank you so much for your kind words. Sending you a big hug ❤️
Great I enjoyd it so much, its another 100%💯
Yay! I’m so happy you enjoy the workout Annie!! Keep up the fabulous work ❤️💪
Thank you so much!Yes, dripping sweat but I love it! Btw I just love that chandelier!❤️
Thank you so much dear Shellea , I do sweating , feeling great! 🥰❤️👍
Have a question… is here a possibility to create exercises for swimmers? Fabulous 50 stretch before swimming? I looked for it but those exercises only for youth . 😞
I’m convinced coach 🤩 I will try this tomorrow. Thanks coach Schellea 🌻🌻🌻. Love the plants and buddy too 💕🐾
I am 73 and have several health problems plus am very overweight. I have been losing lately with watching what I eat and haven’t been exercising. This routine is definitely one I can follow since I can’t get down on the floor. Your previews help keep a beginner like myself on track. Your dog is really cute and I love your music selections. Thanks for helping those who are physically fit.
Thank you! Love your workouts.
Your dog is super cute. He makes the workout more fun.
Well spent 15 mins for sure! Thank you
Love your workouts! Original fun moves and great playlists! And I love your furry assistant ❤
Fantastic workout, loved it. Buddy you’re just the cutest!
That was an amazing workout. I am definitely sweating and it got my heart rate up! Love your channel! ❤
This was a good workout 😅 Could you do another 7 or 8 min get fit cardio?❤
I came for the workout and stayed for Buddy your dog! He was entertaining. ❤Thank you!