January 11

10 Min Slim Leg And Belly Fat Burn Workout For Women Over 50!

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10 MINUTE LEG WORKOUT and belly fat burn for women over 50. This 10 minute at home workout with no equipment is a seated chair workout that is low impact and suitable for beginners and seniors. Its more challenging than you think and will make your legs on fire! The best way to exercise for women over 50 is adding variety and mixing it up with different styles of workouts to target each muscle of your glorious body. Work your muscles in a different way to build strength, endurance and vitality. #StayHome #staysafe #loseweight #getstrong

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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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Tags

Beginner workout, burn belly fat, fabulous 50s, fabulous 50s legs, fabulous50s, fabulous50s chair exercises, fabulous50s exercises, fabulous50s leg exercises, fitness over 50, home workout, home workout for beginners, home workout without equipment, leg workout, leg workout at home, leg workout for women over 50, lose belly fat, schellea fowler, schellea fowler exercises, schellea fowler fabulous50s, workout for women over 50


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  • Hi dear I want to ask about my mother she is 6o+ and she feels pains in her thighs and legs during walking so she is not able to walk for long time… She feels pain in one leg only

  • ❤thank you for your videos ❣️‼️ I’m working to make 55 my best year yet❤️💋This one looks like a great way to interrupt my seated work day❣️

  • I love waking up and discover9ng new videos from my workout bestie Schellea. THANK YOU Loved this workout. Really felt it in the areas that i need to focus on and nice to add on after a cardio workout.
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