10 MINUTE LEG WORKOUT and belly fat burn for women over 50. This 10 minute at home workout with no equipment is a seated chair workout that is low impact and suitable for beginners and seniors. Its more challenging than you think and will make your legs on fire! The best way to exercise for women over 50 is adding variety and mixing it up with different styles of workouts to target each muscle of your glorious body. Work your muscles in a different way to build strength, endurance and vitality. #StayHome #staysafe #loseweight #getstrong
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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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Aaaaa so good!!! Thank you So much. I will let you know how challenging it was. ❤❤
Fun and effective moves. Great music!
I have very limited mobility, but truly enjoyed trying to complete this workout!! 💖
I will try it this week. I’m sure it’s more challenging than it looks.
Truly on Fire!
I love this workout, Schellea! I love working out with Buddy! He is so cute!
Hi dear I want to ask about my mother she is 6o+ and she feels pains in her thighs and legs during walking so she is not able to walk for long time… She feels pain in one leg only
Aww ! Great stuff ❤Thank you sweet one 🙏
❤thank you for your videos ❣️‼️ I’m working to make 55 my best year yet❤️💋This one looks like a great way to interrupt my seated work day❣️
Thanks for sharing Schellea 🌻🌻🌻
I love waking up and discover9ng new videos from my workout bestie Schellea. THANK YOU Loved this workout. Really felt it in the areas that i need to focus on and nice to add on after a cardio workout.
Nice workout! 😊👍
You are fabulous in many ways, you dont need blouses and tshirts that are so wide💌
LOVE this! Thanks!
It was perfect, thank you! Now I need to make it a daily routine, that’s the challenging part 😃
I love this workout! Thanks so much.
absolutely loved this❤❤❤
This is great!