In this video, Stephen Perrine explains the critical health risks linked to obesity, heart disease, diabetes, and arthritis. Discover the underlying causes of these widespread conditions and how they are interconnected. Perrine provides expert insights on preventive measures and lifestyle changes to mitigate these risks. This interview is a must-watch for anyone concerned about their health and seeking practical advice. Learn how to protect yourself and your loved ones from these debilitating diseases. Tune in for a comprehensive discussion on the factors driving these health dangers and what you can do to combat them.
yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.
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Disclaimer: This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The views expressed in this video are the views of the expert and do not necessarily represent the views of yes2next.
#HealthDanger, #Obesity, #HeartDisease, #Diabetes, #Arthritis, #StephenPerrine, #HealthInterview, #DiseasePrevention, #HealthyLiving, #Wellness
Real advice for real people. Thank you
Excellent podcast April
U and Mom look gorgeous close up lol
Hi April and Mom! This is an information packed interview. So much to take away from the discussion. What with your fantatsic exercise videos and interviews like this, your channel is really going places!🤩🙏
Wow, lots to digest, lol! Seriously, I need to work on the variety, so this is something I will be working on! Thank you for the great interview!
april and mom. as your mom says this is very interesting. Gives me more drive to keep doing more to better health. thank you. im 85 and grateful.
Great information! I am excited to start adding as many plant based foods as possible.
The take home message for me is to increase food variety. I eat the same multi-ingredient nutritious and delicious salad every day because it has all the vitamins, minerals, calcium etc that I need and all my blood test markers have improved a lot since cutting out processed food and eating my “perfect” salad. But I forgot about changing things around for better digestive microbiome! The big salad stays but the ingredients will be changed more.
Cut out the carbs…and sugar and processed food.
I enjoyed this April and Aiko. Please consider doing more. Hopefully, Mochi will exercise with me soon. He wasn’t in the last video, so I didn’t workout with you.
So much to unpack and apply the advice to our daily routine. Thank you for this interview with your guest❤🙏
Hard to see how a discussion re inflammation and storage of fat doesnt include the interaction of insulin in storing fat especially if eating certain carbs raises glucose levels….and therefore i insulin. Though I know you mention diabetes, and seem to say processed foods are bad for microbiome. ..I perso nally seem to do better with less fruits and veggies….how does average person even measure the success of following any program except the obvious sign of weight
I’ve been fighting with pizza and I just had to bar myself from eating it 😅
Great interview, April thank you I will certainly add more plant foods to my diet xx
April thanks for posting this video
Releasing a pack of coyotes! hahahaha, throroughly enjoyed learning about this. I appreciate you asking about ‘ozempic’ treatment. The subject has come up in my family and I get bad vibes about it.
Thank you for sharing this information with us.
This podcast was very informative. As I continue to work on diet and exercise for weight loss, I have also been diagnosed with vestibular migraines. Looking at my diet in a different way will hopefully help with this new diagnosis also. Thanks for sharing!