Weight LossLow Impact and Doable TABATA Workout for BeginnersThis 33 minute low impact Tabata workout is great for active seniors and beginners ... Read More
Weight LossTabata for Beginners #shortsThis 25 minute low impact tabata workout is great for active seniors and beginners ... Read More
Weight LossLow impact cardio TABATA workout for beginners / Standing only, no floor exercisesThis 25 minute low impact tabata workout is great for active seniors and beginners ... Read More