Weight LossDay 7: Gentle Stretching for Seniors and Beginners | Improve FlexibilityExcellent work on making it to Day 7 of the 10 Minute Workout Challenge! ... Read More
Weight Loss10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Seniors & BeginnersThank you for joining me for this gentle 10 minute all standing stretch. These ... Read More
