Thank you for joining me for this 10 minute stretching routine. This is a ...
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Get ready to work your core in this 10 minute chair workout that focuses ...
Thank you for joining me for this quick 10 minute chair workout! The exercises ...
Gain strength in your upper body with this arm and shoulder toning and shaping ...
Please join me for this fun 10 minute cardio workout all done in a ...
A beginner 30 minute chair exercise class designed for seniors or beginners wanting the ...