Introduction “Hunger is the physiological need for calories, water, and salt, and it’s driven ...

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If you are like many people, you have such a busy life, that making ...

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Smoothies and juices are both loaded with nutrients and taste fabulous. While they do ...

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Vitamin C, technical name ascorbic acid is a water-soluble vitamin present in certain foods ...

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It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us ...

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Smoothie making is no rocket science and there are so many benefits you get ...

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