Category Archives for "Fitness"

How Many Calories You Burn While Hiking?

When you are hiking, you are burning a high amount of calories, more than many other fitness activities. This is because hiking is not just regular walking, but you are carrying weight, going at different speeds, and often going up and down various inclines. Take a look at how many calories you can potentially burn […]

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How hiking helps you lose weight

Have you ever gone on a long hike and felt exhausted and like you had burned a thousand calories? The reason is because hiking is an excellent way to get fitness! Take a look at these different ways hiking can help you to lose weight. You Can Burn More Calories This is definitely one of […]

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